Tag Archives: compassion

A Somatic Approach Toward a Bully-Free Future

Research shows that children who are bullied often carry a posture and a story of victimization. Trauma, low self-esteem, learning disabilities and obesity also can set up a child for ridicule and rejection. As we’ve noted before, such children begin … Continue reading

Posted in Behavior, K-12 Education, Mindfulness | Tagged , , , , , | 1 Comment

Blending Breath Work and Social/Emotional Skills-Building

Upon completing our Integrated Approach to Wellness 1 workshop, Debi Doyle, a school counselor in Mukilteo, Washington, wrote to us about how she’s been applying Yoga Calm in her work with kids:   Lately, I have been focusing on breath … Continue reading

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