Tag Archives: gratitude

11 Ideas for Cultivating Gratitude in the K-8 Classroom

In our work with teachers and counselors around the United States, we are in a unique position to see what trends and common issues face schools. One particularly strong trend is an emphasis on social and emotional learning (SEL) to … Continue reading

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Resolutions vs. Gratitude

My first yoga class of the year is always a big one – as many as 50 people squeezing into a small space, each wanting to start off the new year right. And usually, I ask my students about their … Continue reading

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The Art of Living: Mindfulness

  Italy and food: two words that are synonymous for anyone who has been here. The Italians love their food – not just the act of eating but food as a metaphor for life. We see it everywhere here in … Continue reading

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